Lower Body Workout (Legs and Glutes) 5 Rounds, Focusing on Form and Control Forward Lunge to Pistol SquatReverse Lunge to Shrimp Squat …… Read more “Chun-Li”
Day: March 4, 2019
About Us
Starting with a chalk board “chalk-full” of different workouts we have done throughout the year, coupled with our individual notebooks we decided to create a central location…… Read more “About Us”
WildFire Fitness 